There are a number of factors that have limited my time on my unicycles lately (laziness, the wind and a few other excuses...), so I decided it was time to stop making those excuses and just get back on with riding again.
So for the last couple of weeks I've been trying to crack off a couple of 10k rides on my Kris Holm 26er and generally I have managed it.
The joy of riding regularly is that I can feel my core getting a good workout which means that my back is less likely to cause me any grief, added to that the health benefits of regular exercise (as if Boxing 4 times a week wasn't enough!) and it's a win win.