4am Happy Nutter

I'm back riding!

I am one happy bunny now that I've got the green light from the surgeon to get back exercising.

These last six weeks have been really difficult, not just because the after effects of surgery left me incontinent (TMI) and thoroughly depressed, but the fact that I couldn't do anything that would elevate my heart rate just compounded the depression.

Go Well My Boy

Today is a strange day, and one I've know was coming for a long time, though I always hoped it never would come, but even now that the day has arrived, I'm torn in equal measure between heartbreak & excitement.

Today, Joel left home.

No Greater Joy

I have no greater joy than to hear that my children are walking in the truth.
3 John 1:4

As a Christian, husband, father, pastor & chaplain, I don't think there is a greater joy as a parent than standing in the same room as your child in the presence of God, worshipping Him in spirit & truth together.